So, this month, we'll try to post every day (or more often), with lots of photos, recipes, tips, and reviews all focused on vegan food. We don't quite have a theme, other than... feeding two on a vegan diet in DC. We'll accompany posts with a graphic like this, to show... solidarity? support? participation? all of the above:
Anyway, onto the post... tempura pancakes!
Vegetable tempura pancakes and miso soup |
The idea for these tempura pancakes was drawn from the book Kansha: Celebrating Japan's Vegan and Vegetarian Traditions. I love this book, because it's all about making traditional Japanese food without using any fish products (which are hard to avoid in most Japanese food.) I also just really love when Japanese food is shown in all its (veggie-filled!) glory, rather than just sushi and ramen (though I do love ramen.)
For the pancakes, we deviated a bit from the vegetables the recipe suggested, and used some produce we picked up on a trip to H-mart and Yes! Organic Market. This includes orange sweet potatoes, zucchini, carrots, onion, eggplant, and we also threw some tofu in experimentally. We tossed the vegetables together in bowls somewhat randomly, with some mixtures involving all the veggies, and some with just a few.
We then poured canola oil into a medium-sized pot, about 1.5in deep. Once the oil begins to make small bubbles (we used long chopsticks and some batter to test it), you should mix batter into the first bowl. The batter should lightly cover all the vegetables, not too thick.
Frying instructions: Lower a "handful" (we used a spoon rather than hands) of battered veggies into the oil, and use chopsticks to make sure the vegetables stayed together once submerged. Let the pancake sit in the oil 30 seconds without touching it, unless you need to stick floating pieces back onto the top. After 30 seconds, flip, and wait another minute. Take the pancake out and let it rest on a paper towel-covered plate before eating. We fried one pancake at a time, but with a bigger pot you could do more.
We did this for all of the vegetable mixtures in all of the bowls, then sprinkled salt and togarashi over the finished pancakes. They were great! Miso soup with tofu was a nice accompaniment. If you want to use the actual ingredients for Heaven and Earth Tempura Pancakes, you'll have to buy the Kansha book, I won't spill their secrets here...
Enjoy Vegan MoFo 2013!
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